Known as: The Motivator

Work passion: I love getting to know my clients—understanding what lights them up so I can think creatively and help them push their boundaries. My goal is to guide people toward activities that energise, excite, and bring them joy, because that’s what life is really about.

Personal hobbies/interests: Time with friends and family fills my cup. I’m a big fan of skiing, travel, good food, and anything that lets me get creative. My current obsession? Clay—if I’m not at work, I’m probably sculpting something!

Known as: The Smiley One

Work passion: I’m all about making every physio interaction a positive one. Nothing beats seeing someone use a small physio “nugget” or strategy that ends up being genuinely life-changing for them.

Personal hobbies/interests: I’m happiest outside—walking, climbing trees, and adventuring with my family and friends. I also love travel, food (never far from a snack), pottery, music, and a cold dip in open water.

Known as: The Chaos Coordinator and Chief Tea Drinker

Work passion: I specialise in multitasking, managing constant change, and smiling my way through moments of mild chaos—keeping everything moving smoothly behind the scenes.

Personal hobbies/interests: I love walking my dogs and getting out into the countryside (usually returning with very muddy wellies!). I also spend plenty of time chauffeuring small humans, cooking meals no one actually asked for, and running what often feels like an industrial-scale laundry service—all fuelled, of course, by an unwavering supply of tea.

Work passion: I’m passionate about making every client’s journey with Neuro Heroes feel easy and welcoming. I love chatting with our Heroes, hearing their stories, and answering any questions they have. Whether I’m helping someone book a class, easing first-time nerves, or guiding them through onboarding, I’m here to support people so they feel confident and ready to get the most out of our online sessions.

Personal hobbies/interests: Outside of work, lots of my free time is happily spent on the sidelines, cheering on my son at his sports matches and training sessions. I also love getting out into nature and discovering new places to eat.

Known as: The Uplifter

Work passion: I’m committed to empowering people with neurological conditions to move and exercise with confidence—and to feel good doing it.

Personal hobbies/interests: I enjoy going to the gym, road cycling, and caring for my pets and local wildlife.

Known as: Bryson the Bison — bringing strength and power to every session!

Work passion: I love helping people feel strong, confident, and capable of continuing the activities they love through the power of movement.

Personal hobbies/interests: Nature is my happy place—whether I’m sailing, cycling, or walking. I also love music and play both violin and piano. I recently moved to Italy with my husband to embrace la dolce vita, soaking up the food, culture, and language.

Known as: Milly — often said with a dramatic exhale after I’ve pushed you in class!

Work passion: I’m driven to get as many people with long-term health conditions active as possible. I don’t believe anyone truly hates exercise—they just haven’t found what they love yet.

Personal hobbies/interests: Cooking and running help calm my mind and reset my headspace. I also love catching up with friends and family—they always refill my cup.

Known as: The Cornish Hippie — usually barefoot on a beach with my dog.

Work passion: I love encouraging people to try something new, push their comfort zones, and discover what they’re truly capable of. Watching someone overcome their own limitations is magic.

Personal hobbies/interests: I’m into stand-up paddleboarding, canicross, exploring new hikes with my dog, foraging, learning about plants, yoga, and ceramics.

Known as: The Calm Before Any Storm

Work passion: I love helping people ease anxiety and find deep relaxation. My goal is to encourage acceptance and appreciation of the body as it is, and to use the breath to refresh, rejuvenate, and relax both body and mind.

Personal hobbies/interests: I enjoy yoga, theatre, walking, films, good food, and travel.

Known as: The Bake Off Queen

Work passion: I’m passionate about personalised care that helps people work toward the goals that matter most to them.

Personal hobbies/interests: You’ll often find me in the gym or out on a walk. I also love crochet and baking—especially when my children join in.

Known as: The Scottish Energy Engine

Work passion: I’m passionate about supporting people with neurological conditions to rebuild confidence, improve mobility, and feel more in control of their bodies. I bring positivity, encouragement, and plenty of energy to every session—helping people move forward with strength and self-belief.

Personal hobbies/interests: You’ll often find me hillwalking, exploring the outdoors, or recharging in nature. I also love yoga and strength training—they keep me grounded, strong, and ready for whatever comes next.

Known as: LG

Work passion: I love empowering people with neurological conditions to weave movement into everyday life. I also have a particular interest in supporting individuals with spasticity.

Personal hobbies/interests: I enjoy playing netball, running, and getting stuck into a gym class or two. Beyond exercise, I love interior design—currently in full renovation mode—and exploring new places with my husband and son.

Known for: Bringing the sunshine to classes!

Work passion: I love helping people with neurological conditions achieve more than they think they can through enjoyable, uplifting exercise—and celebrating all the little wins along the way.

Personal hobbies/interests: I enjoy skiing, swimming (especially the cold-water kind!), taking campervan adventures with the kids, and exploring new places.

Known as: The Gentle Taskmaster

Work passion: I see my work as empowering others - blending empathy, confidence-building, and education with training to help people become the best version of themselves.

Personal hobbies/interests: When I’m not working, you’ll find me with family and friends, travelling, at the gym, taking photos, enjoying great food, or getting lost in a full day of baking.

Known as: Big Helen — a proud 6-footer!

Work passion: I’m passionate about helping people exceed their expectations, enjoy exercise, and discover how fun and engaging movement can be.

Personal hobbies/interests: If it’s outdoors, I’m in—map reading, trail running, or biking. I’m also an enthusiastic (but admittedly chaotic) crafter.

Known as: The Personal Torturer — though said with love!

Work passion: I’m dedicated to helping people with neurological conditions live their best lives through support, understanding, and the occasional not-so-gentle nudge when they need it.

Personal hobbies/interests: I’m currently learning to teach yoga, and I adore my busy blended family—2 girls, 2 step-kids, 2 dogs, and 2 cats. I also love spending time in the garden, indulging my tree obsession, enjoying good food, and looking after the environment wherever I can.