Online Exercise Classes for Parkinson’s, MS & Neurological Conditions.
Designed for your condition. Built to make you feel good.
Our live, online Parkinson’s and MS exercise classes are led by specialist neuro physiotherapists and are tailored to support different symptoms, abilities, and energy levels.
Whether you’re looking for Parkinson’s exercise classes, MS exercise classes or other condition-specific support, we’ll help you find a safe, effective way to keep moving.
BOOKING YOUR FIRST CLASS
If you’re new to Neuro Heroes, your first session is completely free. We just need a few details first so our specialist team can make sure everything is safe, supportive, and right for you.
1
Tell us about you
Complete the assessment form. It helps our physios understand your goals, confidence level and abilities
2
Personalised Support
Our specialist neuro physios will review your form and get back to you within 48 hours with class recommendations matching you and your condition
3
Take your first step
Join your first exercise class for free and feel the Neuro Heroes effect! Expert-led, fun and built around you.
If you’re ready to become a hero, you can go straight to the assessment form to get started. Alternatively, please contact us if you have any questions.
What you’ll get with our award winning classes
Our online neuro exercise classes aren’t just exercise. They’re confidence building, energy boosting, good for your soul sessions. Because when movement is designed around you, it works.
Our small class sizes allow us to tailor guidance and adapt exercises in real time.
Condition-specific
Tailored to you. Online exercises classes for Parkinson’s and MS and other neurological conditions.
Real results, real life
Real improvements you can feel in real life. Get stronger, move better, and live more fully.
Variety and progression
Sessions designed to match your ability, support your goals, and keep you moving forward at a pace that works for you.
Expert guidance
Led by specialist neuro physios who keep things safe and fun- the perfect blend of expertise and feel-good energy.
Community support
Our supportive, social community promotes a positive outlook and collective enthusiasm, cheering you on!
simple, flexible pricing
pay as you go
For Heroes who need total freedom and zero commitment.
£15 per class
- Book classes ad hoc
- Great for flexibility
- No commitment
MOST POPULAR
CLASS BUNDLES
For Heroes who want to commit but need flexibility.
£13 per class
- Save 13% vs. pay-as-you-go
- 5-class: £65 (valid 3 months)
- 10-class: £130 (valid 6 months)
Membership
For Heroes who want to save while attending regularly. Annual membership. Billed every 4 weeks.
From £10 per class
- Hero 4: £48 (4 classes to be used within 4 weeks)
- Hero 8: £80 (classes to be used within 4 weeks)
- Unlimited Hero: £140 (unlimited classes + annual 1:1 online review)
Find the right class for you
Explore our live, online exercise classes for Parkinson’s, MS and other neurological conditions.
Condition Specific
Meet every exercise guideline with sessions built around your condition. Come along, we’ll handle the rest.
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chair-based exercise
Fully seated sessions that let you move safely, at your own pace and ability.
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balance & stability
Sharpen your balance, coordination, and confidence through movements designed to make daily life feel steadier and safer.
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energy & movement
Boost your energy and mobility with sessions that leave you feeling switched on, not switched off.
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strength & power
Build strength that makes a difference in day to day life, with targeted, feel-good training.
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WHAT MAKES OUR CLASSES DIFFERENT?
Our live, virtual classes are held over Zoom, meaning you can access our expertise and benefit from our evidence based exercises from anywhere.
You’ll never see 50 or even 20 faces on your screen during our classes. Groups are kept small enough for the class physio to offer real-time, individualised feedback.