“The sessions are very energetic, lots of movement; I appreciate the Parkinson’s-specific balance, facial moves and doing two exercises at once”

“PD Power in particular delivers everything I need from an exercise class - it challenges and develops my fitness, strength, balance and coordination, and it’s great fun!”

“Time spent with Neuro Heroes is time well spent as it helps me to be fitter, happier and more productive”

A Neuro Heroes session makes me feel:

Simultaneously tired and energised!

Ready for cake!! But determined to do better on my next sit to stand challenge

Like I’ve had a great workout!

Sweaty but revitalised!

"Thank you so much Neuro Heroes for a brilliant six weeks on the CP Empower course. It's been amazing, insightful and very very physical...but in a good way"

“Absolutely fantastic session leaders. Classes are fun and challenging in the best sense of the word.”

“Having a neuro physiotherapist teach and interact was very helpful. Learned a few new tricks to help with my MS and mobility.”

“I love the classes, the humour, the energy. They mean a lot to me.”