Parkinson’s & MS exercise classes
Neuro Heroes is the UK’s first online neuro gym, delivering condition specific exercise classes for those living with Parkinson’s Disease, MS and other neurological conditions.
Exercise is medicine for people with neurological conditions. However, we understand the challenges individuals face when finding the appropriate exercise classes and have designed our classes with these in mind.
Our highly qualified Neuro Physiotherapists run our classes, providing specialist support to ensure you are exercising in the best way to manage your symptoms.
What Our Clients Say About Us
Use exercise to improve your Parkinson’s symptoms
At Neuro Heroes we combine years of clinical experience and evidence based guidance with a commitment to make exercise varied, engaging and fun.
Exercise classes benefit Parkinson’s and MS
Our condition specific assessment allows us to tailor sessions to your needs.
We commonly aim to help exercisers to:
Build core stability and improve your posture.
Increase your speed, distance or gait pattern through targeted exercises.
Build regular activity and exercise into your routine - research shows leading an active life improves your wellbeing.
Make everyday tasks easier by improving your strength and stamina.
We will discuss your goals and difficulty areas to tailor our small group sessions towards your needs.
Regular exercise can help you manage and reduce levels of fatigue.