Rise & Shine: Live from Par-con

10 tips for a better day, with neuro physiotherapist, Laura Douglas

In this special live episode from Parkinson’s UK’s Par-Con event in Birmingham, Kuhan and Dave are joined by a buzzing audience of more than 1000 people in person and online and the incredible Laura Douglas, neuro physiotherapist and founder of Neuro Heroes.

Laura shares her expert advice from getting out of bed, stretches for dystonia and tips for getting dressed.