MS Exercise Classes Online

MS Exercise Classes Online

March 2026 By Neuro Heroes MS Exercise Classes Online Exercise is widely recognised as a safe and beneficial part of managing multiple sclerosis (MS). Regular physical activity can support strength, mobility, balance and overall wellbeing. However, many people living...

Move it for MS Exercise Videos

Accessible exercises for MS, with Neuro Heroes Join Laura as she gives her top tips about getting started, as well as some simple exercises that you can do along with her. This will be suitable for most...
Exercise for Multiple Sclerosis

Exercise for Multiple Sclerosis

Best Exercises for Multiple Sclerosis Exercise has been shown to be beneficial at all stages of MS. In 2020 The National MS Society brought together experts in the fields of MS, exercise, and rehabilitation to  reach consensus on optimal exercise for people living...